Holistic Living

In today’s world, people are increasingly interested in personal development practices, seeking to grow mentally, emotionally, and professionally.   The most common goal of self-improvement is to live a happier, healthier, more meaningful life. However, it is questionable whether this goal can be fully achieved without considering the role spirituality has in personal growth.    Spirituality, often misunderstood, offers much more than religious or mystical concepts.   At the very least, spirituality explores the deeper meaning of life beyond material matters and helps us connect with our true selves and discover our purpose.   When combined with personal development, spirituality can become a driving force in our transformation and bring unimaginable benefits to our growth journey.           The meaning of spirituality    Spirituality is a broad concept that encompasses various belief systems, but in its most basic form, spirituality is about seeking purpose and meaning beyond the material world. It often involves understanding our place in the universe and cultivating a deeper connection with ourselves, or even something higher.   Spirituality has no limits, restrictions, or rules. It does not dictate what you should believe; you do. You are at the focus of your spiritual journey, and you are free to explore it in a way that resonates with you specifically.    For some, spirituality is just a foundation on which they explore their inner selves and their purpose. While for others, spirituality helps explore their connection to something higher that they want to or don’t want to label. Many of us have a million questions about the ‘higher power’, the Spirit, God, or whatever we call it. Spirituality gives us space and freedom to answer this question or ‘fill in the blanks’ for ourselves.          Spirituality gives us freedom to explore what makes us want to be a better person, fulfil our purpose, and help humanity in a way. If it’s simply our moral code or our consciousness, that is enough. Or if it is a structured religious life, that is great too. The important thing is that we try to be better for ourselves, our community, and have an overall more positive and meaningful impact on the world. Whatever makes you act like this will never be wrong.    The main goal of traditional belief systems seems to be to make people kinder, more responsible, more of a service to the world, and in general, just better people. This purpose fully aligns with the purpose of spirituality.    If you don’t want to believe in anything or cannot, you can simply believe in yourself. You can believe that you (your soul) and your talents exist for a reason and that you can make this world a little better place by working on and sharing your gifts.   Believing in yourself is already a spiritual practice, because belief means you are convinced without physical proof.  It implies you believe in your potential, in your dreams, in yourself, and that is already magical enough.            The relationship between personal development and spirituality    Personal development and spirituality complement each other, with the role of spirituality in personal growth being essential for deeper fulfilment. The goal of both spirituality and personal development is to make you a better, happier, and more successful person. The difference is that spirituality seeks happiness and success in a deeper realm, from the joy of being present, grateful, and fulfilling your purpose, while personal development ‘grounds it’ and makes it more about accomplishment, pride, and satisfaction of living a comfortable life.    Personal growth focuses on tangible goals, habits, and actions that lead to growth, while spirituality provides the foundation that gives meaning to these actions.    In other words, spirituality fuels personal development with the question, “Why?”.    Why do you want to improve? Is it solely to make your life better, or do you wish to contribute to the world in some way?    It is completely okay to want only personal gain, but opening your mind to spirituality brings the opportunity to find your purpose in the world and find much more meaning in life than you could ever find otherwise. If you feel like personal growth satisfies you but there seems to be something missing, it might be worth exploring the spiritual approach.         The importance of Spirituality    Spirituality is at the root of practices like meditation, self-reflection, affirmation, and manifestation, which are arguably the most important practices we can do for our personal growth. Practices like therapy, journaling, and self-reflection are also very valuable, but spiritual practices tend to bring a different level of development that cannot be achieved otherwise.   In the simplest way, spirituality is the exercise of the soul.    If our life, and therefore our development journey, includes the experience of our mind, body, and soul, how can our development fully happen if we completely disregard the development that our souls must go through as well?    A good state of our body is the foundation of everything else.  Health and clarity of our mind are imperative for success and development.  And connecting to our soul gives meaning to our life and everything we do.    Without recognizing the role of spirituality in personal growth, personal development can feel like a hollow pursuit—focused only on achievements and satisfaction without addressing the deeper meaning.          A good example is people who achieve great success and have everything they could ever need, but they still aren’t truly happy.    Why is that? Why is happiness so hard to acquire?    People spend a lifetime searching for it, only to realize it can only be found in depth. Depth of relationships, depth of self-love, depth of purpose.      The unique value of spirituality   Eckhart Tolle, one of the greatest spiritual teachers of today, said in his book ‘The Power of Now’: “Love, joy, and peace are deep states of Being, or